Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/18 |
3,080m |
15:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
07/16/18 |
2,230m |
10:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/16/18 |
5,019m |
21:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/16/18 |
1,500m |
7:21.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/21/18 |
21,097m |
1:38:34.3 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/19/18 |
3,900m |
16:00.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/19/18 |
3,050m |
15:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/12/18 |
11,021m |
48:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/11/18 |
10,816m |
48:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/07/18 |
10,020m |
44:15.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
06/05/18 |
10,000m |
42:18.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/05/18 |
10,000m |
42:47.9 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/30/18 |
8,849m |
37:07.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/28/18 |
8,237m |
35:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/28/18 |
1,510m |
7:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/28/18 |
6,349m |
28:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/28/18 |
2,059m |
10:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/26/18 |
10,127m |
45:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/26/18 |
2,128m |
10:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
05/25/18 |
2,094m |
10:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|