Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/17 |
3,263m |
15:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/24/17 |
10,130m |
48:20.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
04/14/17 |
1,839m |
6:29.4 |
1:45.8 |
RowErg |
Lwt |
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|
04/13/17 |
609m |
4:28.1 |
3:40.1 |
RowErg |
Lwt |
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|
04/13/17 |
8,463m |
36:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/13/17 |
1,867m |
9:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/09/17 |
6,000m |
23:44.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/07/17 |
1,167m |
6:08.1 |
2:37.7 |
RowErg |
Lwt |
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|
04/07/17 |
1,690m |
7:24.8 |
2:11.5 |
RowErg |
Lwt |
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|
04/07/17 |
8,030m |
35:00.0 |
2:10.7 |
RowErg |
Lwt |
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|
04/06/17 |
743m |
7:00.0 |
4:42.6 |
RowErg |
Lwt |
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|
03/31/17 |
751m |
5:13.2 |
3:28.5 |
RowErg |
Lwt |
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|
03/31/17 |
9,627m |
40:00.0 |
2:04.6 |
RowErg |
Lwt |
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|
03/31/17 |
2,048m |
10:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
03/30/17 |
12,791m |
56:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
03/27/17 |
520m |
3:51.9 |
3:42.9 |
RowErg |
Lwt |
View workout
|
03/27/17 |
10,450m |
44:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/27/17 |
84m |
0:24.3 |
2:24.6 |
RowErg |
Lwt |
View workout
|
03/27/17 |
2,201m |
10:37.2 |
2:24.7 |
RowErg |
Lwt |
View workout
|
03/26/17 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|