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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
05/10/18 5,000m 18:09.1 1:48.9 View workout
05/09/18 10,000m 41:14.0 2:03.7 View workout
05/08/18 10,000m 37:11.2 1:51.5

2x5000m/3:00r

 View workout
05/06/18 5,000m 17:48.8 1:46.8

2x2500m/3:00r

 View workout
05/06/18 1,992m View workout
05/05/18 10,000m 40:59.4 2:02.9 View workout
05/05/18 1,992m 8:30.4 2:08.1 View workout
05/03/18 5,000m 17:51.8 1:47.1

2x2500m/3:00r

 View workout
05/03/18 1,992m 8:25.8 2:06.9

CTC

 View workout
05/01/18 5,000m 17:54.5 1:47.4

2x2500/4:00r

 View workout
04/30/18 14,560m 1:00:00.0 2:03.6 View workout
04/28/18 3,500m 12:06.3 1:43.7

CTC

 View workout
04/27/18 3,500m 15:35.8 2:13.6 View workout
04/26/18 4,000m 13:27.4 1:40.9

8x500m/2:00r

 View workout
04/25/18 14,456m 1:00:00.0 2:04.5 View workout
04/24/18 2,000m 6:53.6 1:43.4

2x1000m/2:00r

 View workout
04/22/18 15,810m 1:00:00.0 1:53.8 View workout
04/21/18 10,000m 42:21.8 2:07.0 View workout
04/21/18 2,000m 6:59.0 1:44.7 View workout
04/19/18 2,000m 6:54.5 1:43.6 View workout