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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
08/01/18 14,105m 1:00:00.0 2:07.6 View workout
07/31/18 15,000m 59:02.9 1:58.0 View workout
07/29/18 1,819m 6:00.0 1:38.9

CTC August.

 View workout
07/28/18 5,000m View workout
07/27/18 15,000m 1:01:43.5 2:03.4 View workout
07/26/18 5,000m View workout
07/25/18 15,000m 1:03:16.4 2:06.5 View workout
07/24/18 10,000m 44:33.6 2:13.6 View workout
07/24/18 5,000m 18:18.7 1:49.8 View workout
07/18/18 5,000m 18:28.3 1:50.8 View workout
07/17/18 5,000m 18:26.2 1:50.6 View workout
07/15/18 5,000m 18:31.5 1:51.1 View workout
07/14/18 10,000m 45:09.6 2:15.4 View workout
07/13/18 5,000m 18:57.2 1:53.7 View workout
07/12/18 5,000m 22:34.5 2:15.4 View workout
07/10/18 10,000m View workout
07/08/18 10,000m View workout
06/29/18 21,097m 1:21:03.7 1:55.2 View workout
06/28/18 10,000m 38:29.9 1:55.4 View workout
06/26/18 10,000m 38:51.1 1:56.5

Rather fast I think!

 View workout