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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
09/02/18 10,000m 39:35.8 1:58.7 View workout
09/02/18 19,998m 1:23:48.4 2:05.7

2x9999/3:00r

 View workout
09/01/18 6,000m 21:30.6 1:47.5

3x2000m/3:00r

 View workout
08/31/18 18,000m 1:15:25.4 2:05.7

36x500m/0r

 View workout
08/30/18 18,000m 1:16:11.9 2:06.9 View workout
08/29/18 6,000m 21:39.6 1:48.3

3x2000m/3:00r

 View workout
08/28/18 18,000m 1:16:24.0 2:07.3 View workout
08/26/18 5,000m 18:25.6 1:50.5 View workout
08/26/18 1,000m 5:21.0 2:40.5 View workout
08/26/18 5,368m 20:00.0 1:51.7 View workout
08/26/18 1,000m 4:14.0 2:07.0 View workout
08/25/18 11,111m 46:59.6 2:06.8 View workout
08/24/18 14,000m 1:00:00.0 2:08.5 View workout
08/23/18 10,000m 39:16.2 1:57.8 View workout
08/22/18 10,000m 39:47.9 1:59.3 View workout
08/21/18 15,748m 1:00:00.0 1:54.3 View workout
08/21/18 1,000m 4:29.0 2:14.5 View workout
08/19/18 10,000m 38:58.7 1:56.9 View workout
08/19/18 250m View workout
08/19/18 10,000m 39:48.3 1:59.4 View workout