Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/18 |
15,641m |
1:00:00.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/18/18 |
1,500m |
6:37.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/18/18 |
1,500m |
7:01.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/17/18 |
14,129m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/16/18 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/16/18 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/15/18 |
15,000m |
1:01:29.6 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/14/18 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/14/18 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
08/14/18 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/13/18 |
10,000m |
41:39.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/12/18 |
15,561m |
1:00:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/11/18 |
3,027m |
10:00.0 |
1:39.1 |
RowErg |
Lwt |
View workout
|
08/10/18 |
10,000m |
41:58.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/09/18 |
15,000m |
58:20.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|
08/08/18 |
18,022m |
1:15:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
08/07/18 |
1,849m |
6:00.0 |
1:37.3 |
RowErg |
Lwt |
View workout
|
08/05/18 |
15,000m |
58:39.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/03/18 |
1,840m |
6:00.0 |
1:37.8 |
RowErg |
Lwt |
View workout
|
08/02/18 |
14,351m |
1:00:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|