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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leif Hagen

Log

Date Distance Time Pace Comments Action
12/12/16 11,000m View workout
12/08/16 10,000m View workout
12/06/16 11,000m View workout
12/04/16 11,000m View workout
12/01/16 10,000m View workout
11/30/16 13,816m 1:00:00.0 2:10.2 View workout
11/28/16 10,000m View workout
11/27/16 10,000m View workout
11/27/16 10,000m View workout
11/24/16 10,000m View workout
11/22/16 10,000m View workout
11/19/16 10,000m View workout
11/19/16 10,000m View workout
11/17/16 1,000m 3:20.5 1:40.2 View workout
11/16/16 10,000m View workout
11/15/16 10,000m View workout
11/13/16 11,000m View workout
11/10/16 14,311m 1:00:00.0 2:05.7 View workout
11/08/16 10,000m 38:21.0 1:55.0 View workout
11/05/16 11,000m View workout