Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
6,675m |
31:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/20/19 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/18/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/18/19 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/16/19 |
8,993m |
39:55.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/15/19 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/14/19 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/13/19 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/11/19 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/11/19 |
10,000m |
41:53.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
01/09/19 |
14,159m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
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|
01/08/19 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/07/19 |
7,686m |
29:50.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/06/19 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/05/19 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
10,000m |
40:38.7 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/04/19 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/03/19 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/02/19 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/02/19 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|