Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/19 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/01/19 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/31/18 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
12/30/18 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
12/29/18 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
12/23/18 |
5,650m |
22:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/22/18 |
6,750m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/21/18 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
12/20/18 |
5,500m |
|
|
RowErg |
Lwt |
View workout
|
12/19/18 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
12/19/18 |
500m |
|
|
RowErg |
Lwt |
View workout
|
12/17/18 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
12/15/18 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
12/06/18 |
8,500m |
|
|
RowErg |
Lwt |
View workout
|
12/04/18 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/02/18 |
10,000m |
42:53.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/30/18 |
8,200m |
|
|
RowErg |
Lwt |
View workout
|
11/29/18 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/28/18 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|