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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
11/24/18 8,000m View workout
11/22/18 7,000m View workout
11/20/18 7,000m View workout
11/19/18 1,500m View workout
11/18/18 7,150m View workout
11/15/18 2,500m View workout
11/14/18 10,000m 42:53.0 2:08.6 View workout
11/13/18 7,250m 30:00.0 2:04.1 View workout
11/10/18 2,000m 7:37.8 1:54.4 View workout
11/10/18 500m View workout
11/09/18 2,500m View workout
11/08/18 10,000m 41:45.0 2:05.2 View workout
11/05/18 7,000m View workout
11/03/18 7,206m 30:00.0 2:04.8 View workout
11/02/18 6,000m View workout
10/31/18 1,250m View workout
10/30/18 10,000m View workout
10/29/18 1,000m View workout
10/27/18 1,000m View workout
10/25/18 2,000m 7:38.8 1:54.7 View workout