Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
8,000m |
37:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/29/19 |
4,000m |
17:40.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
01/29/19 |
7,500m |
29:40.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/28/19 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/28/19 |
4,025m |
18:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/27/19 |
8,100m |
37:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/25/19 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/24/19 |
7,994m |
33:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/24/19 |
2,500m |
12:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/23/19 |
10,653m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/22/19 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/21/19 |
6,675m |
31:00.0 |
2:19.3 |
RowErg |
Lwt |
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|
01/20/19 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/18/19 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/18/19 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/16/19 |
8,993m |
39:55.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/15/19 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
01/14/19 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
01/13/19 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/11/19 |
1,000m |
3:43.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|