Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/18 |
7,700m |
32:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,600m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/08/18 |
10,000m |
41:39.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/05/18 |
10,000m |
42:57.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/03/18 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/01/18 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/31/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/30/17 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
12/25/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/24/17 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/24/17 |
2,700m |
|
|
RowErg |
Hwt |
View workout
|
12/23/17 |
13,450m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
10,000m |
44:50.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
12/19/17 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/18/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/17/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/16/17 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|