Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/23/17 |
3,000m |
|
|
Slides |
Hwt |
View workout
|
10/22/17 |
10,000m |
43:55.8 |
2:11.7 |
Slides |
Hwt |
View workout
|
10/19/17 |
10,000m |
44:44.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/18/17 |
6,140m |
|
|
RowErg |
Hwt |
View workout
|
10/17/17 |
10,000m |
43:28.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/16/17 |
10,000m |
44:26.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/12/17 |
3,060m |
|
|
RowErg |
Hwt |
View workout
|
10/11/17 |
4,160m |
|
|
RowErg |
Hwt |
View workout
|
10/10/17 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/09/17 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/08/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/08/17 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/07/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/04/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
10/02/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
09/27/17 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
09/11/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|