Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/17 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/05/17 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
09/04/17 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
09/03/17 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
09/01/17 |
10,000m |
|
|
RowErg |
Hwt |
View workout
|
08/29/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/28/17 |
3,150m |
|
|
RowErg |
Hwt |
View workout
|
08/26/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/25/17 |
10,000m |
42:28.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/24/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/23/17 |
7,004m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/22/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/16/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/15/17 |
7,250m |
|
|
RowErg |
Hwt |
View workout
|
08/13/17 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
08/11/17 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/10/17 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/09/17 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|