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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
12/11/17 6,200m View workout
12/10/17 500m View workout
12/09/17 10,500m 45:00.0 2:08.5 View workout
12/08/17 1,400m View workout
12/07/17 6,000m View workout
12/06/17 13,863m 1:00:00.0 2:09.8 View workout
12/05/17 5,000m 19:53.6 1:59.3 View workout
12/05/17 1,500m View workout
12/03/17 13,635m 1:00:00.0 2:12.0 View workout
12/01/17 750m View workout
11/30/17 5,000m View workout
11/29/17 10,000m View workout
11/27/17 5,200m View workout
11/26/17 5,000m 19:57.3 1:59.7 View workout
11/26/17 1,000m View workout
11/25/17 13,313m 1:00:00.0 2:15.2 View workout
11/23/17 3,100m View workout
11/22/17 10,000m 43:57.0 2:11.8 View workout
11/21/17 3,500m View workout
11/20/17 7,105m 30:00.0 2:06.6 View workout