Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/18 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
03/05/18 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
02/25/18 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
02/24/18 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
02/09/18 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
02/07/18 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/06/18 |
16,000m |
1:10:56.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/05/18 |
6,175m |
|
|
RowErg |
Hwt |
View workout
|
02/04/18 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
01/31/18 |
200m |
1:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
10,163m |
43:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/30/18 |
16,000m |
1:12:09.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/29/18 |
21,097m |
1:34:43.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/28/18 |
9,600m |
45:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/27/18 |
13,650m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|