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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
06/02/19 8,000m View workout
05/31/19 7,300m View workout
05/31/19 4,000m View workout
05/29/19 1,200m View workout
05/28/19 7,500m View workout
05/27/19 5,000m View workout
05/26/19 8,500m View workout
05/25/19 7,677m View workout
05/23/19 7,207m 30:00.0 2:04.8 View workout
05/22/19 2,000m View workout
05/20/19 7,116m 30:00.0 2:06.4 View workout
05/17/19 5,224m View workout
05/17/19 4,500m View workout
05/15/19 7,250m 31:00.0 2:08.2 View workout
05/14/19 3,000m View workout
05/13/19 3,000m View workout
05/12/19 4,000m View workout
05/11/19 7,026m 30:00.0 2:08.0 View workout
05/10/19 1,000m View workout
05/08/19 5,000m View workout