Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/19 |
8,250m |
|
|
RowErg |
Lwt |
View workout
|
07/19/19 |
1,250m |
|
|
RowErg |
Lwt |
View workout
|
07/17/19 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/17/19 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
07/16/19 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
07/15/19 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
07/14/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
07/13/19 |
5,500m |
|
|
RowErg |
Lwt |
View workout
|
07/11/19 |
5,000m |
19:39.3 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/11/19 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
07/08/19 |
6,500m |
|
|
RowErg |
Lwt |
View workout
|
07/07/19 |
10,000m |
44:42.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/06/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
07/05/19 |
9,000m |
|
|
RowErg |
Lwt |
View workout
|
07/04/19 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
07/02/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
07/01/19 |
800m |
|
|
RowErg |
Lwt |
View workout
|
07/01/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
06/29/19 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
06/28/19 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|