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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
09/17/19 1,500m View workout
09/16/19 8,000m View workout
09/13/19 8,000m View workout
09/12/19 8,000m View workout
09/11/19 9,000m View workout
09/09/19 6,000m View workout
09/06/19 10,000m 42:57.0 2:08.8 View workout
09/03/19 6,500m View workout
09/02/19 5,500m View workout
09/01/19 5,500m View workout
08/31/19 8,000m View workout
08/29/19 8,500m View workout
08/27/19 8,000m View workout
08/26/19 10,000m 44:32.0 2:13.6 View workout
08/24/19 8,500m View workout
08/22/19 5,000m 19:32.7 1:57.2 View workout
08/22/19 1,500m View workout
08/20/19 10,000m 42:07.0 2:06.3 View workout
08/19/19 5,000m View workout
08/17/19 8,000m View workout