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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
11/05/19 9,500m View workout
11/04/19 6,500m View workout
11/02/19 500m View workout
10/31/19 2,000m 7:22.9 1:50.7 View workout
10/31/19 2,500m View workout
10/30/19 10,000m 42:49.7 2:08.4 View workout
10/29/19 8,500m View workout
10/28/19 8,000m View workout
10/25/19 5,000m View workout
10/23/19 10,000m 42:51.3 2:08.5 View workout
10/22/19 5,000m 19:59.4 1:59.9 View workout
10/22/19 1,500m View workout
10/21/19 8,000m View workout
10/20/19 9,500m View workout
10/18/19 10,000m 44:43.0 2:14.1 View workout
10/17/19 6,500m View workout
10/16/19 500m View workout
10/16/19 8,000m 34:58.0 2:11.1 View workout
10/15/19 2,000m View workout
10/15/19 5,000m 19:38.2 1:57.8 View workout