Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/19 |
10,000m |
42:51.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/22/19 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
10/21/19 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
10/20/19 |
9,500m |
|
|
RowErg |
Hwt |
View workout
|
10/18/19 |
10,000m |
44:43.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/17/19 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
10/16/19 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/16/19 |
8,000m |
34:58.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/14/19 |
8,500m |
|
|
RowErg |
Hwt |
View workout
|
10/12/19 |
9,500m |
|
|
RowErg |
Hwt |
View workout
|
10/11/19 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
10/08/19 |
10,000m |
44:28.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/07/19 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
10/06/19 |
8,000m |
32:54.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/04/19 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/19 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|