Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/19 |
9,000m |
|
|
RowErg |
Lwt |
View workout
|
08/14/19 |
10,000m |
42:43.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/12/19 |
5,500m |
|
|
RowErg |
Lwt |
View workout
|
08/11/19 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
08/08/19 |
8,000m |
|
|
RowErg |
Lwt |
View workout
|
08/07/19 |
5,500m |
|
|
RowErg |
Lwt |
View workout
|
08/06/19 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
08/05/19 |
6,500m |
|
|
RowErg |
Lwt |
View workout
|
08/05/19 |
2,000m |
7:26.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/03/19 |
6,500m |
|
|
RowErg |
Lwt |
View workout
|
08/02/19 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
07/31/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
07/30/19 |
2,000m |
7:36.5 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/30/19 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
07/28/19 |
309m |
|
|
RowErg |
Lwt |
View workout
|
07/28/19 |
4,000m |
|
|
RowErg |
Lwt |
View workout
|
07/27/19 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
07/23/19 |
7,500m |
|
|
RowErg |
Lwt |
View workout
|
07/22/19 |
7,500m |
|
|
RowErg |
Lwt |
View workout
|