Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/20 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/12/20 |
10,000m |
45:40.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/09/20 |
900m |
4:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/07/20 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/05/20 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
400m |
2:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/01/20 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/31/19 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
12/25/19 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/24/19 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
12/23/19 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
12/22/19 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/21/19 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
12/20/19 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|