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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
02/04/20 5,500m View workout
01/30/20 7,068m 30:00.0 2:07.3 View workout
01/29/20 10,161m 46:00.0 2:15.8 View workout
01/28/20 6,873m 30:00.0 2:10.9 View workout
01/27/20 2,000m 9:00.0 2:15.0 View workout
01/26/20 10,000m 43:42.0 2:11.1 View workout
01/25/20 10,000m 46:08.0 2:18.4 View workout
01/24/20 1,500m 7:00.0 2:20.0 View workout
01/24/20 7,508m 30:00.0 1:59.8 View workout
01/23/20 3,650m 15:00.0 2:03.2 View workout
01/22/20 10,280m 45:00.0 2:11.3 View workout
01/21/20 2,504m 10:00.0 1:59.8 View workout
01/21/20 3,107m 14:00.0 2:15.1 View workout
01/20/20 6,706m 30:00.0 2:14.2 View workout
01/19/20 10,000m 43:40.0 2:11.0 View workout
01/18/20 10,000m 45:10.0 2:15.5 View workout
01/17/20 10,000m 41:18.0 2:03.9 View workout
01/15/20 7,313m 30:00.0 2:03.0 View workout
01/15/20 1,250m 5:00.0 2:00.0 View workout
01/14/20 7,250m 30:00.0 2:04.1 View workout