Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/17 |
4,000m |
15:18.1 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/07/17 |
14,647m |
1:00:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/06/17 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/05/17 |
2,500m |
9:28.6 |
1:53.7 |
RowErg |
Lwt |
View workout
|
11/05/17 |
2,500m |
9:24.1 |
1:52.8 |
RowErg |
Lwt |
View workout
|
11/05/17 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/05/17 |
2,500m |
9:23.9 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/03/17 |
7,678m |
30:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/02/17 |
6,155m |
25:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/02/17 |
6,204m |
25:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
10/30/17 |
7,650m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/29/17 |
2,000m |
7:18.9 |
1:49.7 |
RowErg |
Lwt |
View workout
|
10/29/17 |
5,000m |
18:48.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
10/27/17 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
10/27/17 |
6,311m |
25:12.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/23/17 |
7,614m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
10/22/17 |
11,010m |
45:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/19/17 |
11,034m |
45:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/17/17 |
10,910m |
45:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/16/17 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|