Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
8,000m |
31:26.0 |
1:57.8 |
SkiErg |
|
View workout
|
03/30/24 |
8,000m |
32:35.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/28/24 |
8,000m |
31:51.2 |
1:59.4 |
SkiErg |
|
View workout
|
03/27/24 |
8,000m |
31:33.3 |
1:58.3 |
SkiErg |
|
View workout
|
03/26/24 |
8,000m |
31:52.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
8,000m |
31:42.2 |
1:58.8 |
SkiErg |
|
View workout
|
03/22/24 |
8,000m |
31:42.3 |
1:58.8 |
SkiErg |
|
View workout
|
03/21/24 |
4,000m |
15:42.3 |
1:57.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
4,100m |
16:04.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/20/24 |
8,000m |
31:42.3 |
1:58.8 |
SkiErg |
|
View workout
|
03/19/24 |
6,000m |
23:16.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
03/19/24 |
6,000m |
23:21.8 |
1:56.8 |
SkiErg |
|
View workout
|
03/18/24 |
6,000m |
23:21.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/18/24 |
6,000m |
23:28.7 |
1:57.3 |
SkiErg |
|
View workout
|
03/14/24 |
6,000m |
23:57.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/14/24 |
6,000m |
23:44.8 |
1:58.7 |
SkiErg |
|
View workout
|
03/12/24 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/12/24 |
6,000m |
23:33.2 |
1:57.7 |
SkiErg |
|
View workout
|
03/11/24 |
6,000m |
23:31.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/11/24 |
6,000m |
23:27.6 |
1:57.3 |
SkiErg |
|
View workout
|