Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/24 |
8,000m |
31:55.0 |
1:59.6 |
SkiErg |
|
View workout
|
09/25/24 |
8,000m |
31:55.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/21/24 |
8,500m |
35:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/19/24 |
8,000m |
32:49.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/17/24 |
8,000m |
32:56.7 |
2:03.5 |
SkiErg |
|
View workout
|
09/12/24 |
8,000m |
33:25.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/11/24 |
8,000m |
31:58.0 |
1:59.8 |
SkiErg |
|
View workout
|
09/10/24 |
8,000m |
31:57.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/05/24 |
8,000m |
31:56.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/02/24 |
8,000m |
31:47.9 |
1:59.2 |
SkiErg |
|
View workout
|
08/29/24 |
11,000m |
44:32.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
8,000m |
33:36.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/21/24 |
8,000m |
31:53.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
8,000m |
31:48.1 |
1:59.2 |
SkiErg |
|
View workout
|
08/19/24 |
8,000m |
31:54.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
8,000m |
31:49.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
8,000m |
31:50.4 |
1:59.4 |
SkiErg |
|
View workout
|
08/13/24 |
8,000m |
31:57.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/12/24 |
8,000m |
31:52.5 |
1:59.5 |
SkiErg |
|
View workout
|
08/09/24 |
8,000m |
31:33.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|