Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
6,000m |
23:17.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
6,000m |
23:21.5 |
1:56.7 |
SkiErg |
|
View workout
|
11/24/23 |
6,000m |
23:17.1 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
6,000m |
23:23.2 |
1:56.9 |
SkiErg |
|
View workout
|
11/23/23 |
6,000m |
23:33.9 |
1:57.8 |
SkiErg |
|
View workout
|
11/23/23 |
6,000m |
23:18.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/21/23 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/21/23 |
6,000m |
23:28.1 |
1:57.3 |
SkiErg |
|
View workout
|
11/20/23 |
6,000m |
23:16.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/20/23 |
6,000m |
23:19.9 |
1:56.6 |
SkiErg |
|
View workout
|
11/16/23 |
6,000m |
23:19.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/16/23 |
6,000m |
23:16.4 |
1:56.3 |
SkiErg |
|
View workout
|
11/14/23 |
6,000m |
23:23.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
6,000m |
23:26.9 |
1:57.2 |
SkiErg |
|
View workout
|
11/13/23 |
6,000m |
22:56.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/13/23 |
6,000m |
23:14.5 |
1:56.2 |
SkiErg |
|
View workout
|
11/09/23 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/09/23 |
6,000m |
23:19.6 |
1:56.6 |
SkiErg |
|
View workout
|
11/08/23 |
6,000m |
23:47.1 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/08/23 |
6,000m |
23:22.9 |
1:56.9 |
SkiErg |
|
View workout
|