Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
8,000m |
32:34.6 |
2:02.1 |
SkiErg |
|
View workout
|
05/16/24 |
8,000m |
32:39.0 |
2:02.4 |
SkiErg |
|
View workout
|
05/15/24 |
8,000m |
31:58.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/08/24 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/07/24 |
8,000m |
32:39.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
05/06/24 |
8,000m |
31:47.3 |
1:59.2 |
SkiErg |
|
View workout
|
05/03/24 |
10,000m |
41:39.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/02/24 |
8,000m |
31:56.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/01/24 |
8,000m |
32:58.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
8,000m |
31:54.2 |
1:59.6 |
SkiErg |
|
View workout
|
04/29/24 |
8,000m |
31:55.5 |
1:59.7 |
SkiErg |
|
View workout
|
04/26/24 |
6,000m |
23:59.0 |
1:59.9 |
SkiErg |
|
View workout
|
04/25/24 |
12,000m |
51:29.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/24/24 |
8,000m |
31:10.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
04/23/24 |
8,000m |
31:59.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/22/24 |
8,000m |
31:40.5 |
1:58.7 |
SkiErg |
|
View workout
|
04/18/24 |
8,000m |
31:42.2 |
1:58.8 |
SkiErg |
|
View workout
|
04/15/24 |
8,100m |
32:23.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/12/24 |
8,100m |
32:15.7 |
1:59.4 |
SkiErg |
|
View workout
|
04/11/24 |
2,500m |
9:59.9 |
1:59.9 |
SkiErg |
|
View workout
|