Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
6,000m |
23:27.6 |
1:57.3 |
SkiErg |
|
View workout
|
03/07/24 |
6,000m |
23:52.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/07/24 |
6,000m |
23:33.5 |
1:57.7 |
SkiErg |
|
View workout
|
03/06/24 |
6,000m |
23:46.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
6,000m |
23:46.2 |
1:58.8 |
SkiErg |
|
View workout
|
03/05/24 |
6,000m |
23:56.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/05/24 |
6,000m |
23:51.2 |
1:59.2 |
SkiErg |
|
View workout
|
03/04/24 |
6,000m |
23:55.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/04/24 |
6,000m |
23:28.4 |
1:57.3 |
SkiErg |
|
View workout
|
03/01/24 |
6,000m |
23:29.1 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/01/24 |
6,000m |
23:31.9 |
1:57.6 |
SkiErg |
|
View workout
|
02/29/24 |
6,000m |
23:09.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
02/29/24 |
6,000m |
23:19.9 |
1:56.6 |
SkiErg |
|
View workout
|
02/27/24 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/27/24 |
6,000m |
23:32.7 |
1:57.7 |
SkiErg |
|
View workout
|
02/26/24 |
6,000m |
23:29.1 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/26/24 |
6,000m |
23:26.0 |
1:57.1 |
SkiErg |
|
View workout
|
02/23/24 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
7,597m |
30:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
02/21/24 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|