Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/23 |
7,632m |
30:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
12/13/23 |
6,000m |
23:23.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/13/23 |
6,000m |
23:22.7 |
1:56.8 |
SkiErg |
|
View workout
|
12/12/23 |
6,000m |
23:11.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
12/12/23 |
6,000m |
23:20.2 |
1:56.6 |
SkiErg |
|
View workout
|
12/11/23 |
6,000m |
23:09.9 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/11/23 |
6,000m |
23:20.0 |
1:56.6 |
SkiErg |
|
View workout
|
12/07/23 |
12,101m |
48:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,087m |
23:44.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,000m |
23:20.3 |
1:56.6 |
SkiErg |
|
View workout
|
12/05/23 |
6,000m |
23:22.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/05/23 |
6,000m |
23:29.0 |
1:57.4 |
SkiErg |
|
View workout
|
12/04/23 |
6,000m |
23:35.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/04/23 |
6,000m |
23:28.4 |
1:57.3 |
SkiErg |
|
View workout
|
11/30/23 |
6,000m |
23:18.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
6,000m |
23:21.8 |
1:56.8 |
SkiErg |
|
View workout
|
11/29/23 |
6,000m |
23:22.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/29/23 |
6,000m |
23:28.1 |
1:57.3 |
SkiErg |
|
View workout
|
11/28/23 |
6,000m |
23:18.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,000m |
23:25.6 |
1:57.1 |
SkiErg |
|
View workout
|