Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/24 |
6,000m |
23:32.2 |
1:57.6 |
SkiErg |
|
View workout
|
02/19/24 |
6,000m |
23:32.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/19/24 |
6,000m |
23:34.6 |
1:57.8 |
SkiErg |
|
View workout
|
02/15/24 |
6,000m |
23:28.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/15/24 |
6,000m |
23:41.3 |
1:58.4 |
SkiErg |
|
View workout
|
02/14/24 |
6,000m |
23:16.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
6,000m |
23:34.1 |
1:57.8 |
SkiErg |
|
View workout
|
02/11/24 |
12,000m |
47:54.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/10/24 |
12,000m |
47:12.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,000m |
23:35.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,000m |
23:28.3 |
1:57.3 |
SkiErg |
|
View workout
|
02/06/24 |
6,000m |
23:29.5 |
1:57.4 |
RowErg |
Lwt |
View workout
|
02/06/24 |
6,000m |
23:32.4 |
1:57.7 |
SkiErg |
|
View workout
|
02/05/24 |
6,000m |
23:21.8 |
1:56.8 |
SkiErg |
|
View workout
|
02/05/24 |
6,000m |
23:23.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/02/24 |
6,000m |
23:27.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
02/02/24 |
6,000m |
23:34.2 |
1:57.8 |
SkiErg |
|
View workout
|
02/01/24 |
6,000m |
23:38.5 |
1:58.2 |
SkiErg |
|
View workout
|
02/01/24 |
6,000m |
23:56.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/30/24 |
12,000m |
47:54.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|