Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
6,000m |
23:25.0 |
1:57.0 |
SkiErg |
|
View workout
|
01/05/24 |
6,000m |
22:57.2 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/05/24 |
6,000m |
23:17.0 |
1:56.4 |
SkiErg |
|
View workout
|
01/03/24 |
6,000m |
23:21.8 |
1:56.8 |
SkiErg |
|
View workout
|
01/03/24 |
6,000m |
23:17.3 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,000m |
23:33.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,000m |
23:23.1 |
1:56.9 |
SkiErg |
|
View workout
|
01/01/24 |
6,000m |
23:28.4 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/01/24 |
6,000m |
23:29.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/28/23 |
12,104m |
49:12.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/27/23 |
6,000m |
23:43.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/27/23 |
6,000m |
23:39.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/26/23 |
6,000m |
23:29.1 |
1:57.4 |
SkiErg |
|
View workout
|
12/26/23 |
6,000m |
23:28.1 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/22/23 |
10,000m |
39:18.1 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/20/23 |
6,106m |
24:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
12/20/23 |
6,168m |
24:00.0 |
1:56.7 |
SkiErg |
|
View workout
|
12/19/23 |
6,000m |
23:18.5 |
1:56.5 |
RowErg |
Lwt |
View workout
|
12/19/23 |
6,000m |
23:23.0 |
1:56.9 |
SkiErg |
|
View workout
|
12/18/23 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|