Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/24 |
6,000m |
23:33.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/29/24 |
6,000m |
23:34.3 |
1:57.8 |
SkiErg |
|
View workout
|
01/23/24 |
6,000m |
23:19.2 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/23/24 |
6,000m |
23:29.1 |
1:57.4 |
SkiErg |
|
View workout
|
01/22/24 |
6,000m |
23:22.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/22/24 |
6,000m |
23:28.1 |
1:57.3 |
SkiErg |
|
View workout
|
01/19/24 |
8,231m |
32:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/18/24 |
8,141m |
32:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
01/17/24 |
8,171m |
32:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
6,000m |
23:22.2 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/16/24 |
6,000m |
23:29.0 |
1:57.4 |
SkiErg |
|
View workout
|
01/15/24 |
10,000m |
39:27.1 |
1:58.3 |
SkiErg |
|
View workout
|
01/12/24 |
6,100m |
23:58.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/12/24 |
6,000m |
23:31.5 |
1:57.6 |
SkiErg |
|
View workout
|
01/11/24 |
6,000m |
23:19.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/11/24 |
6,000m |
23:27.2 |
1:57.2 |
SkiErg |
|
View workout
|
01/09/24 |
6,000m |
23:34.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/09/24 |
6,000m |
23:33.2 |
1:57.7 |
SkiErg |
|
View workout
|
01/08/24 |
6,000m |
23:09.2 |
1:55.7 |
RowErg |
Lwt |
View workout
|
01/08/24 |
6,000m |
23:25.0 |
1:57.0 |
SkiErg |
|
View workout
|