Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/16 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/20/16 |
2,500m |
10:09.1 |
2:01.8 |
RowErg |
Lwt |
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|
12/20/16 |
2,500m |
10:20.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
12/19/16 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/19/16 |
2,004m |
10:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/19/16 |
3,154m |
15:05.8 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/15/16 |
2,071m |
8:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/15/16 |
2,066m |
8:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/15/16 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/14/16 |
10,037m |
40:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/13/16 |
750m |
2:38.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
12/13/16 |
750m |
2:39.9 |
1:46.6 |
RowErg |
Lwt |
View workout
|
12/13/16 |
750m |
2:40.4 |
1:46.9 |
RowErg |
Lwt |
View workout
|
12/13/16 |
750m |
2:41.3 |
1:47.5 |
RowErg |
Lwt |
View workout
|
12/13/16 |
750m |
2:41.8 |
1:47.8 |
RowErg |
Lwt |
View workout
|
12/13/16 |
178m |
0:58.5 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/12/16 |
3,000m |
11:32.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
12/12/16 |
3,000m |
11:47.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/12/16 |
200m |
0:48.4 |
2:01.0 |
RowErg |
Lwt |
View workout
|