Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/16 |
4,000m |
15:53.5 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/25/16 |
10,000m |
39:46.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
10/24/16 |
1,000m |
3:36.9 |
1:48.4 |
RowErg |
Lwt |
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|
10/24/16 |
250m |
0:49.9 |
1:39.8 |
RowErg |
Lwt |
View workout
|
10/24/16 |
1,000m |
3:41.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
10/24/16 |
500m |
1:42.9 |
1:42.9 |
RowErg |
Lwt |
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|
10/24/16 |
1,000m |
3:44.9 |
1:52.4 |
RowErg |
Lwt |
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|
10/24/16 |
750m |
2:37.3 |
1:44.8 |
RowErg |
Lwt |
View workout
|
10/24/16 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/23/16 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/20/16 |
1,000m |
3:41.8 |
1:50.9 |
RowErg |
Lwt |
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|
10/20/16 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Lwt |
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|
10/20/16 |
3,000m |
11:49.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/20/16 |
4,000m |
15:51.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,250m |
4:32.2 |
1:48.8 |
RowErg |
Lwt |
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|
10/19/16 |
1,250m |
4:33.8 |
1:49.5 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,250m |
4:34.8 |
1:49.9 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,250m |
4:36.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,250m |
4:36.9 |
1:50.7 |
RowErg |
Lwt |
View workout
|
10/18/16 |
2,500m |
9:23.8 |
1:52.7 |
RowErg |
Lwt |
View workout
|