Sergey Dolgov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
10,000m |
39:42.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/11/22 |
2,000m |
8:22.2 |
2:05.5 |
SkiErg |
|
View workout
|
11/09/22 |
5,000m |
23:18.6 |
2:19.8 |
SkiErg |
|
View workout
|
11/07/22 |
2,000m |
9:31.7 |
2:22.9 |
SkiErg |
|
View workout
|
11/02/22 |
2,000m |
7:12.7 |
1:48.1 |
RowErg |
Lwt |
View workout
|
10/31/22 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/28/22 |
2,000m |
10:34.3 |
2:38.5 |
SkiErg |
|
View workout
|
10/28/22 |
473m |
2:46.2 |
2:55.6 |
SkiErg |
|
View workout
|
10/28/22 |
218m |
1:15.5 |
2:53.1 |
SkiErg |
|
View workout
|
10/28/22 |
5,000m |
22:06.1 |
2:12.6 |
SkiErg |
|
View workout
|
10/26/22 |
177m |
1:10.7 |
3:19.7 |
SkiErg |
|
View workout
|
10/26/22 |
605m |
3:36.0 |
2:58.5 |
SkiErg |
|
View workout
|
10/26/22 |
10,000m |
43:02.9 |
2:09.1 |
SkiErg |
|
View workout
|
10/24/22 |
5,000m |
22:07.9 |
2:12.7 |
SkiErg |
|
View workout
|
10/21/22 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/19/22 |
10,000m |
39:57.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
5,000m |
19:50.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/12/22 |
2,170m |
12:18.5 |
2:50.1 |
SkiErg |
|
View workout
|
10/12/22 |
5,000m |
21:24.2 |
2:08.4 |
SkiErg |
|
View workout
|
10/10/22 |
5,000m |
22:50.9 |
2:17.0 |
SkiErg |
|
View workout
|