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Log

Date Workout Score Ave Comments Action
06/08/17 10:00.0 1,500m 3:20.0

10 x 30/30 intervals

 View workout
06/08/17 29:59.5 6,500m 2:18.4 View workout
06/07/17 0:45.2 200m 1:53.0 View workout
06/07/17 9:30.0 2,000m 2:22.5 View workout
06/07/17 30:20.4 6,500m 2:20.0 View workout
06/06/17 9:02.0 2,000m 2:15.5 View workout
06/06/17 15:00.0 3,000m 2:30.0 View workout
06/05/17 8:00.0 1,100m 3:38.1

Intervals 8 x 30

 View workout
06/05/17 8:00.0 1,500m 2:40.0 View workout
06/04/17 15:00.0 2,000m 3:45.0

15 x 30/30 intervals

 View workout
06/04/17 46:18.0 10,000m 2:18.9 View workout
06/03/17 0:19.8 100m 1:39.0 View workout
06/02/17 9:18.4 2,000m 2:19.6 View workout
06/02/17 30:00.0 6,187m 2:25.4 View workout
06/01/17 9:17.8 2,000m 2:19.4 View workout
05/28/17 4:33.0 1,000m 2:16.5 View workout
05/21/17 4:29.1 1,000m 2:14.5 View workout
05/21/17 9:02.8 2,000m 2:15.7 View workout
05/21/17 23:08.7 5,000m 2:18.8 View workout
05/20/17 22:21.9 5,000m 2:14.1 View workout
05/18/17 23:16.0 5,000m 2:19.6 View workout
05/16/17 8:57.4 2,000m 2:14.3 View workout
05/15/17 14:18.2 3,000m 2:23.0 View workout
05/14/17 1:49:12.0 21,097m 2:35.2 View workout
05/10/17 1:00:00.0 12,000m 2:30.0 View workout