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Log

Date Distance Time Pace Comments Action
03/18/17 5,000m 22:30.8 2:15.0 View workout
03/17/17 5,000m 23:31.6 2:21.1 View workout
03/16/17 1,000m 4:31.6 2:15.8 View workout
03/15/17 5,000m 23:22.4 2:20.2 View workout
03/14/17 1,000m 4:48.0 2:24.0 View workout
03/13/17 1,000m 4:22.0 2:11.0 View workout
03/12/17 3,455m 16:00.0 2:18.9

Interval training

 View workout
03/11/17 5,000m 22:45.3 2:16.5 View workout
03/10/17 6,000m 28:28.0 2:22.3 View workout
03/09/17 500m 2:21.0 2:21.0 View workout
03/08/17 5,000m 22:34.0 2:15.4 View workout
03/07/17 5,000m 23:12.1 2:19.2 View workout
03/07/17 1,000m 4:42.0 2:21.0 View workout
03/06/17 5,000m 22:33.7 2:15.3 View workout
03/05/17 5,000m 22:47.8 2:16.7 View workout
03/04/17 1,000m 4:22.5 2:11.2 View workout
03/04/17 5,000m 22:40.8 2:16.0 View workout
03/04/17 4,500m 21:00.0 2:20.0 View workout
03/03/17 100m 0:19.8 1:39.0 View workout
03/03/17 1,000m 4:38.0 2:19.0 View workout