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Log

Date Distance Time Pace Comments Action
11/15/18 2,014m 7:35.4 1:53.0 View workout
11/15/18 2,001m 7:53.1 1:58.2 View workout
11/15/18 1,823m 7:51.3 2:09.2 View workout
11/14/18 2,000m 7:19.0 1:49.7

Ohne Schuhe ,auf nüchternen Magen, vorher nur ein Eiweißshake, Luftrad 5.5, konstanter Pace

View workout
11/14/18 2,020m 9:02.0 2:14.1 View workout
11/14/18 346m 3:14.9 4:41.6 View workout
11/12/18 244m 1:00.0 2:02.9 View workout
11/12/18 229m 0:40.6 1:28.6 View workout
11/12/18 1,006m 5:10.9 2:34.5 View workout
11/12/18 1,499m 5:59.6 1:59.9 View workout
11/12/18 1,003m 4:12.5 2:05.8 View workout
11/12/18 1,001m 4:15.3 2:07.5 View workout
11/12/18 355m 1:13.6 1:43.6 View workout
11/12/18 591m 2:08.8 1:48.9 View workout
11/12/18 2,005m 8:35.1 2:08.4 View workout
11/11/18 2,027m 10:27.4 2:34.7 View workout
11/11/18 10,508m 45:00.0 2:08.4 View workout
11/10/18 5,004m 21:20.0 2:07.8 View workout
11/10/18 2,500m 10:19.8 2:03.9 View workout
11/07/18 2,001m 9:36.2 2:23.9 View workout