Concept2 Logbook | Log for chantal tisserand

chantal tisserand

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/12/18	6,580m	48:31.0	3:41.2	RowErg	Hwt	Avifit	View workout
12/10/18	6,629m			RowErg	Hwt	Avifit	View workout
12/10/18	6,629m	41:17.0	3:06.8	RowErg	Hwt	Avifit	View workout
12/03/18	6,477m			RowErg	Hwt	Avifit	View workout
12/03/18	6,477m	33:03.0	2:33.0	RowErg	Hwt	Avifit	View workout
11/24/18	6,403m			RowErg	Hwt	Avifit	View workout
11/24/18	6,403m	44:55.0	3:30.4	RowErg	Hwt	Avifit	View workout
11/19/18	6,785m			RowErg	Hwt	Avifit	View workout
11/19/18	6,785m	44:00.0	3:14.5	RowErg	Hwt	Avifit	View workout
11/17/18	5,480m			RowErg	Hwt	Avifit	View workout
11/17/18	5,480m	40:43.0	3:42.9	RowErg	Hwt	Avifit	View workout
11/12/18	6,539m			RowErg	Hwt	Avifit	View workout
11/12/18	6,539m	42:28.0	3:14.8	RowErg	Hwt	Avifit	View workout
11/10/18	7,097m			RowErg	Hwt	Avifit	View workout
11/10/18	7,097m	50:41.0	3:34.2	RowErg	Hwt	Avifit	View workout
11/03/18	6,460m			RowErg	Hwt	Avifit	View workout
11/03/18	6,494m	34:17.0	2:38.3	RowErg	Hwt		View workout
10/27/18	6,980m			RowErg	Hwt	Avifit	View workout
10/27/18	6,986m	43:00.0	3:04.6	RowErg	Hwt	Avifit	View workout
10/20/18	500m	1:45.0	1:45.0	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts