Richard Long

Log

Date Distance Time Pace Comments Action
06/23/16 500m 1:48.1 1:48.1 View workout
06/22/16 500m 1:50.2 1:50.2 View workout
06/22/16 500m 1:57.7 1:57.7 View workout
06/22/16 500m 2:05.5 2:05.5 View workout
06/13/16 100m 0:20.1 1:40.5 View workout
06/13/16 500m 1:56.8 1:56.8 View workout
06/13/16 500m 2:41.8 2:41.8 View workout
06/13/16 500m 2:09.3 2:09.3 View workout
06/10/16 1,000m 4:01.7 2:00.8 View workout
06/10/16 1,000m 4:05.7 2:02.8 View workout
06/10/16 500m 1:57.1 1:57.1 View workout
06/09/16 500m 2:02.8 2:02.8 View workout
06/05/16 500m 2:00.6 2:00.6 View workout
06/05/16 500m 2:31.8 2:31.8 View workout
06/04/16 500m 1:59.3 1:59.3 View workout
06/04/16 500m 2:30.0 2:30.0 View workout
06/03/16 500m 1:58.6 1:58.6 View workout
05/29/16 1,515m 7:26.1 2:27.2 View workout
05/28/16 500m 1:58.5 1:58.5 View workout
05/28/16 100m 0:29.2 2:26.0 View workout