Richard Long
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/23/16 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
06/22/16 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout | |
06/22/16 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
06/22/16 | 500m | 2:05.5 | 2:05.5 | RowErg | View workout | |
06/13/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
06/13/16 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
06/13/16 | 500m | 2:41.8 | 2:41.8 | RowErg | View workout | |
06/13/16 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
06/10/16 | 1,000m | 4:01.7 | 2:00.8 | RowErg | View workout | |
06/10/16 | 1,000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
06/10/16 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
06/09/16 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
06/05/16 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
06/05/16 | 500m | 2:31.8 | 2:31.8 | RowErg | View workout | |
06/04/16 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
06/04/16 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
06/03/16 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
05/29/16 | 1,515m | 7:26.1 | 2:27.2 | RowErg | View workout | |
05/28/16 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
05/28/16 | 100m | 0:29.2 | 2:26.0 | RowErg | View workout |