Richard Long
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/16 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 05/28/16 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 05/28/16 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
| 05/28/16 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
| 05/28/16 | 100m | 0:23.8 | 1:59.0 | RowErg | View workout | |
| 05/27/16 | 1000m | 3:53.2 | 1:56.6 | RowErg | View workout | |
| 05/27/16 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
| 05/27/16 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
| 05/27/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 05/27/16 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
| 05/22/16 | 500m | 1:53.8 | 1:53.8 | RowErg | View workout | |
| 05/22/16 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
| 05/22/16 | 1:00 | 264m | 1:53.6 | RowErg | View workout | |
| 05/22/16 | 1:00 | 251m | 1:59.5 | RowErg | View workout | |
| 05/22/16 | 1:00 | 218m | 2:17.6 | RowErg | View workout | |
| 05/21/16 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
| 05/21/16 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 05/21/16 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 05/21/16 | 100m | 0:57.1 | 4:45.5 | RowErg | View workout | |
| 05/21/16 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 05/21/16 | 10:00 | 2,283m | 2:11.4 | RowErg | View workout | |
| 05/21/16 | 10:13 | 1,718m | 2:58.6 | RowErg | View workout | |
| 05/20/16 | 500m | 1:50.9 | 1:50.9 | RowErg | View workout | |
| 05/20/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 05/20/16 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout |