Richard Long
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/28/16 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
05/28/16 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
05/28/16 | 1,000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
05/28/16 | 299m | 1:00.0 | 1:40.3 | RowErg | View workout | |
05/28/16 | 3,023m | 13:20.0 | 2:12.3 | RowErg | View workout | |
05/28/16 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
05/28/16 | 1,000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
05/28/16 | 100m | 0:19.8 | 1:39.0 | RowErg | View workout | |
05/28/16 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
05/28/16 | 100m | 0:23.8 | 1:59.0 | RowErg | View workout | |
05/27/16 | 1,000m | 3:53.2 | 1:56.6 | RowErg | View workout | |
05/27/16 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
05/27/16 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
05/27/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
05/27/16 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
05/22/16 | 500m | 1:53.8 | 1:53.8 | RowErg | View workout | |
05/22/16 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
05/22/16 | 264m | 1:00.0 | 1:53.6 | RowErg | View workout | |
05/22/16 | 251m | 1:00.0 | 1:59.5 | RowErg | View workout | |
05/22/16 | 218m | 1:00.0 | 2:17.6 | RowErg | View workout |