Richard Long
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/16 | 500m | 1:48.1 | 1:48.1 | RowErg | View workout | |
| 06/22/16 | 500m | 1:50.2 | 1:50.2 | RowErg | View workout | |
| 06/22/16 | 500m | 1:57.7 | 1:57.7 | RowErg | View workout | |
| 06/22/16 | 500m | 2:05.5 | 2:05.5 | RowErg | View workout | |
| 06/13/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 06/13/16 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 06/13/16 | 500m | 2:41.8 | 2:41.8 | RowErg | View workout | |
| 06/13/16 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 06/10/16 | 1000m | 4:01.7 | 2:00.8 | RowErg | View workout | |
| 06/10/16 | 1000m | 4:05.7 | 2:02.8 | RowErg | View workout | |
| 06/10/16 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
| 06/09/16 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
| 06/05/16 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 06/05/16 | 500m | 2:31.8 | 2:31.8 | RowErg | View workout | |
| 06/04/16 | 500m | 1:59.3 | 1:59.3 | RowErg | View workout | |
| 06/04/16 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 06/03/16 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 05/29/16 | 7:26 | 1,515m | 2:27.2 | RowErg | View workout | |
| 05/28/16 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
| 05/28/16 | 100m | 0:29.2 | 2:26.0 | RowErg | View workout | |
| 05/28/16 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 05/28/16 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 05/28/16 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 05/28/16 | 1:00 | 299m | 1:40.3 | RowErg | View workout | |
| 05/28/16 | 13:20 | 3,023m | 2:12.3 | RowErg | View workout |