Richard Long
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/21/16 | 100m | 0:20.7 | 1:43.5 | RowErg | View workout | |
05/21/16 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
05/21/16 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
05/21/16 | 100m | 0:57.1 | 4:45.5 | RowErg | View workout | |
05/21/16 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
05/21/16 | 2,283m | 10:00.0 | 2:11.4 | RowErg | View workout | |
05/21/16 | 1,718m | 10:13.7 | 2:58.6 | RowErg | View workout | |
05/20/16 | 500m | 1:50.9 | 1:50.9 | RowErg | View workout | |
05/20/16 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
05/20/16 | 100m | 0:20.3 | 1:41.5 | RowErg | View workout | |
05/20/16 | 1,000m | 4:06.9 | 2:03.4 | RowErg | View workout | |
05/20/16 | 674m | 3:31.1 | 2:36.6 | RowErg | View workout | |
05/20/16 | 100m | 0:21.8 | 1:49.0 | RowErg | View workout | |
05/20/16 | 100m | 0:22.7 | 1:53.5 | RowErg | View workout | |
05/20/16 | 100m | 0:32.4 | 2:42.0 | RowErg | View workout | |
05/20/16 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
05/20/16 | 50m | 0:16.8 | 2:48.0 | RowErg | View workout | |
05/20/16 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
05/20/16 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
05/20/16 | 500m | 3:19.4 | 3:19.4 | RowErg | View workout |