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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
11/03/16 8,518m 35:00.0 2:03.2 View workout
11/02/16 10,000m 42:49.0 2:08.4 View workout
10/31/16 10,000m 41:58.9 2:05.9 View workout
10/28/16 10,000m 43:25.6 2:10.2 View workout
10/27/16 14,259m 1:00:00.0 2:06.2 View workout
10/26/16 10,000m 41:28.5 2:04.4 View workout
10/25/16 10,000m 41:38.5 2:04.9 View workout
10/17/16 10,000m 42:29.5 2:07.4 View workout
10/13/16 10,000m 41:49.8 2:05.4 View workout
10/11/16 10,000m 42:11.5 2:06.5 View workout
10/10/16 10,000m 42:11.2 2:06.5 View workout
10/07/16 10,000m 43:28.2 2:10.4 View workout
10/06/16 10,000m 40:52.2 2:02.6 View workout
10/05/16 10,000m 41:48.2 2:05.4 View workout
10/04/16 10,000m 42:20.7 2:07.0 View workout
10/03/16 10,000m 41:16.8 2:03.8 View workout
09/30/16 10,000m 41:58.9 2:05.9 View workout
09/29/16 10,000m 41:53.2 2:05.6 View workout
09/27/16 10,000m 41:06.2 2:03.3 View workout
09/26/16 10,000m 42:02.5 2:06.1 View workout