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Benjamin Hickory

Log

Date Workout Score Ave Comments Action
12/01/16 v1000m/3:00r...2 2,000m 1:39.4 View workout
12/01/16 10:04 2,492m 2:01.3 View workout
11/30/16 11:05 2,528m 2:11.6 View workout
11/30/16 10000m 42:46.2 2:08.3 View workout
11/30/16 42:40 10,516m 2:01.7 View workout
11/29/16 7:12 1,507m 2:23.4 View workout
11/29/16 v500m/1:00r...5 2,500m 1:39.4 View workout
11/29/16 11:12 2,707m 2:04.1 View workout
11/29/16 1:06 254m 2:11.4 View workout
11/29/16 2:11 449m 2:25.9 View workout
11/28/16 10:06 2,218m 2:16.7 View workout
11/28/16 10000m 38:27.2 1:55.3 View workout
11/24/16 10:05 2,403m 2:06.0 View workout
11/24/16 v1000m/3:00r...2 2,000m 1:39.7 View workout
11/24/16 20:11 5,023m 2:00.5 View workout
11/22/16 5x500m/1:00r 8:15.5 1:39.1 View workout
11/22/16 1:26 343m 2:05.6 View workout
11/22/16 10:05 2,409m 2:05.7 View workout
11/22/16 21:17.4 4,639m 2:17.6 View workout
11/16/16 10:41 2,514m 2:07.6

Just Row, by LiveRowing

 View workout
11/16/16 v309m/0:30r...7 2,093m 1:40.3

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

 View workout
11/16/16 10:06 2,582m 1:57.3

Just Row, by LiveRowing

 View workout
11/15/16 7000m View workout
11/11/16 100m 0:18.0 1:30.0 View workout
11/11/16 1000m 3:21.3 1:40.6 View workout