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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Teply

Log

Date Distance Time Pace Comments Action
01/11/18 2,000m 7:32.8 1:53.2 View workout
01/11/18 2,000m 8:28.7 2:07.1 View workout
01/11/18 1,500m 5:14.9 1:44.9

Vomax milestone first 3/4*2K

 View workout
01/10/18 5,000m 21:08.2 2:06.8 View workout
01/10/18 2,000m 10:05.4 2:31.3 View workout
01/10/18 2,000m 7:56.3 1:59.0 View workout
01/10/18 2,000m 8:25.1 2:06.2 View workout
01/09/18 5,000m 20:28.9 2:02.8 View workout
01/09/18 5,000m 20:40.2 2:04.0 View workout
01/08/18 5,000m 20:27.1 2:02.7 View workout
01/08/18 5,000m 20:47.1 2:04.7 View workout
01/07/18 5,000m 20:20.0 2:02.0 View workout
01/05/18 2,000m 10:04.7 2:31.1 View workout
01/05/18 2,000m 7:34.6 1:53.6 View workout
01/05/18 2,000m 8:34.8 2:08.7 View workout
01/05/18 1,000m 3:26.9 1:43.4

During VOMax training

 View workout
01/04/18 2,000m 9:50.8 2:27.7 View workout
01/04/18 2,000m 7:36.3 1:54.0 View workout
01/04/18 2,000m 8:39.5 2:09.8 View workout
01/03/18 5,000m 20:57.6 2:05.7 View workout