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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Teply

Log

Date Distance Time Pace Comments Action
02/08/18 2,000m 7:42.2 1:55.5 View workout
02/08/18 2,000m 8:25.5 2:06.3 View workout
02/08/18 1,000m 3:26.4 1:43.2

Vomax milestone

 View workout
02/07/18 5,000m 20:21.2 2:02.1 View workout
02/07/18 5,000m 20:36.0 2:03.6 View workout
02/06/18 5,000m 20:05.0 2:00.5 View workout
02/06/18 5,000m 20:48.7 2:04.8 View workout
02/05/18 5,000m 21:04.5 2:06.4 View workout
02/05/18 5,000m 21:27.7 2:08.7 View workout
02/04/18 5,000m 21:07.9 2:06.7 View workout
02/02/18 2,000m 9:24.7 2:21.1 View workout
02/02/18 2,000m 7:36.1 1:54.0 View workout
02/02/18 2,000m 10:00.0 2:30.0 View workout
02/02/18 2,000m 7:28.8 1:52.2 View workout
02/02/18 2,000m 8:36.9 2:09.2 View workout
02/02/18 1,500m 5:13.4 1:44.4

Vomax mark 3/4*2K

 View workout
02/01/18 2,000m 10:10.0 2:32.5 View workout
02/01/18 2,000m 7:52.5 1:58.1 View workout
02/01/18 2,000m 8:33.2 2:08.3 View workout
01/31/18 5,000m 20:41.9 2:04.1 View workout