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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan Saric

Log

Date Distance Time Pace Comments Action
12/28/19 2,000m 5:43.0 1:25.7 View workout
12/28/19 2,682m 10:00.0 1:51.8 View workout
12/27/19 5,000m 19:07.6 1:54.7 View workout
12/26/19 2,000m 7:56.8 1:59.2 View workout
12/26/19 12,000m 43:50.5 1:49.6

4x3k

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12/25/19 14,265m 27:15.4 1:54.6 View workout
12/23/19 2,530m 10:00.0 1:58.5 View workout
12/23/19 2,511m 10:00.0 1:59.4 View workout
12/23/19 2,809m 10:00.0 1:46.7 View workout
12/23/19 2,780m 10:00.0 1:47.9 View workout
12/22/19 2,000m 7:53.1 1:58.2 View workout
12/22/19 15,679m 1:00:00.0 1:54.8 View workout
12/21/19 1,841m 10:00.0 2:42.9 View workout
12/21/19 3,408m 13:00.0 1:54.4 View workout
12/21/19 1,000m 6:00.0 3:00.0

Cool down

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12/21/19 2,421m 7:00.0 1:26.7

7x1min

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12/20/19 12,000m 44:54.8 1:52.2 View workout
12/19/19 4,512m 10:03.8 2:13.8 View workout
12/19/19 8,339m 30:00.0 1:47.9 View workout
12/17/19 2,392m 7:00.0 1:27.7

7x1min

 View workout