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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

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Log

Date Distance Time Pace Comments Action
04/30/24 100m 0:17.2 1:26.0 View workout
04/28/24 100m 0:17.1 1:25.5 View workout
04/20/24 100m 0:17.3 1:26.5 View workout
04/15/24 5,000m 24:30.0 2:27.0

AtletFysio, veldig rolig start, progressiv

 View workout
04/04/24 5,000m 21:34.8 2:09.4 View workout
03/29/24 6,730m 30:00.0 2:13.7 View workout
03/24/24 5,009m 22:32.0 2:14.9 View workout
02/28/24 5,000m 23:11.3 2:19.1 View workout
02/26/24 229m 1:13.4 2:40.2 View workout
02/26/24 5,007m 24:43.5 2:28.1 View workout
02/16/24 881m 2:11.1 2:28.8 View workout
02/11/24 21,097m 1:36:49.2 2:17.6 View workout
02/06/24 10,000m 49:58.8 2:29.9 View workout
02/01/24 12,628m 1:00:00.0 2:22.5 View workout
01/30/24 5,000m 21:46.6 2:10.6 View workout
01/25/24 5,000m 21:57.1 2:11.7 View workout
01/21/24 5,000m 21:48.8 2:10.8 View workout
01/19/24 5,000m 22:59.3 2:17.9 View workout
12/12/23 5,000m 21:44.4 2:10.4 View workout
12/03/23 5,000m 22:59.3 2:17.9 View workout