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Jeroen Otto

Log

Date Workout Score Ave Comments Action
03/07/20 5000m 20:19.5 2:01.9 View workout
03/06/20 2:31.0 521m 2:24.9 View workout
03/06/20 39:52.2 10,000m 1:59.6

Sportschool gran canaria op hele oude machine

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03/06/20 2:22.0 513m 2:18.4

Opwarmen sportschool

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02/26/20 1:00:00 14,000m 2:08.5

vlak op 2:08, hartslag stabiliseerde rond 140

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02/25/20 5000m 21:17.1 2:07.7 View workout
02/24/20 3:09 715m 2:12.5 View workout
02/24/20 30:00 7,413m 2:01.4 View workout
02/23/20 15:00 3,869m 1:56.3 View workout
02/22/20 1:00:00 13,829m 2:10.1

Hartslag rond 130 gehouden, daar door snelheid naar beneden

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02/21/20 2:30 523m 2:23.4 View workout
02/21/20 8000m 31:07.7 1:56.7 View workout
02/20/20 5000m 20:30.8 2:03.0 View workout
02/19/20 2:24 529m 2:16.2 View workout
02/19/20 10000m 40:36.2 2:01.8 View workout
02/18/20 3:35 770m 2:19.8 View workout
02/18/20 1:00:00 14,524m 2:03.9 View workout
02/17/20 3:43 768m 2:25.2 View workout
02/17/20 1:00:00 14,767m 2:01.8 View workout
02/16/20 15:00 3,788m 1:58.7 View workout
02/15/20 1:00:00 14,079m 2:07.8

herstel na ziekte

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02/14/20 30:05 7,074m 2:07.5 View workout
02/06/20 2:17 523m 2:11.0 View workout
02/06/20 2000m 7:54.2 1:58.5 View workout
02/06/20 1000m 3:29.5 1:44.7 View workout