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Log

Date Workout Score Ave Comments Action
05/07/20 1:03:32 15,012m 2:06.9 View workout
05/06/20 10000m 42:19.6 2:06.9 View workout
05/05/20 1:03:35 15,018m 2:07.0 View workout
05/04/20 10000m 42:29.4 2:07.4 View workout
05/03/20 1:30:00 20,644m 2:10.7 View workout
05/02/20 30:00 7,002m 2:08.5 View workout
04/30/20 2:00:00 29,264m 2:03.0 View workout
04/29/20 2:35 527m 2:27.5 View workout
04/29/20 10000m 39:44.5 1:59.2 View workout
04/29/20 2:14 516m 2:10.7 View workout
04/28/20 10000m 42:27.1 2:07.3 View workout
04/27/20 22:02 5,228m 2:06.4 View workout
04/26/20 5:04 1,086m 2:20.2 View workout
04/26/20 8x1:00/1:00r 2,369m 1:41.3 View workout
04/26/20 10:48 2,518m 2:08.6 View workout
04/25/20 1:15:00 16,942m 2:12.8

echte UT2 hartslag onder 125

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04/24/20 2:31 516m 2:27.0 View workout
04/24/20 10000m 41:22.0 2:04.1 View workout
04/23/20 1:00:00 14,101m 2:07.6 View workout
04/22/20 20:01 5,023m 1:59.6 View workout
04/21/20 10000m 42:37.1 2:07.8 View workout
04/19/20 1:30:00 20,196m 2:13.6

echte UT2 training. Hartslag niet boven 125. Murph van dag ervoor nog voelbaar

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04/18/20 30:00 7,009m 2:08.4

direct na murph workout

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04/17/20 1:00:00 14,101m 2:07.6 View workout
04/16/20 10000m 39:58.3 1:59.9

hartslag meter verkeerd in laatste 2 KM

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