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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeroen Otto

Log

Date Distance Time Pace Comments Action
04/12/20 14,096m 1:00:00.0 2:07.6 View workout
04/11/20 14,079m 1:00:00.0 2:07.8 View workout
04/10/20 10,000m 42:37.8 2:07.8 View workout
04/09/20 1,017m 4:56.3 2:25.6 View workout
04/09/20 10,000m 39:03.8 1:57.1

hartslag in laatste 4 KM klopt niet. Dag na MURPH, nog moeie benen

 View workout
04/09/20 536m 2:19.2 2:09.8 View workout
04/07/20 7,016m 30:00.0 2:08.2 View workout
04/06/20 769m 3:31.9 2:17.7 View workout
04/06/20 500m 1:39.5 1:39.5 View workout
04/06/20 5,000m 21:07.0 2:06.7 View workout
04/05/20 10,000m 42:00.5 2:06.0 View workout
04/04/20 14,071m 1:00:00.0 2:07.9 View workout
04/03/20 525m 2:32.9 2:25.6 View workout
04/03/20 5,000m 19:01.3 1:54.1 View workout
04/02/20 5,000m 21:02.8 2:06.2 View workout
04/01/20 518m 2:20.9 2:16.0 View workout
04/01/20 5,000m 20:29.1 2:02.9 View workout
03/31/20 21,004m 1:30:00.0 2:08.5 View workout
03/29/20 14,001m 1:00:00.0 2:08.5 View workout
03/28/20 5,000m 20:48.1 2:04.8 View workout